
1:1 Somatic Coaching
Nervous System Capacity, Embodied Clarity, and Somatic Leadership Support
Your personal sanctuary for steadiness, connection, and aligned action.

1:1 Somatic Coaching
Private Somatic Coaching is a one-to-one space for people who want tailored, body-based support to build the skills that change real life—how you respond under pressure, how you hold boundaries, how you repair rupture, and how you stay connected to yourself while you lead, love, parent, create, and navigate complexity.
In this work, we may focus on:
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Nervous system capacity building
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Somatic exploration
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Parts work
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Emotional range + embodied choice
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Relationships, and boundary intelligence
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Embodied leadership + purpose alignment
Coaching is ideal if you want:
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Deep privacy and a container that is fully yours
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Customized somatic practices tailored to your nervous system and life context
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Support between sessions to help you integrate and stay resourced
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Dedicated time for your specific growth arc—at the pace your body can hold
This is your personalized pathway home — attuned, relational, and transformative.
